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Description
Surgery works. GLP 1s work. The data on regain is brutal. Two thirds of GLP 1 weight loss comes back within a year of stopping. 60%+ of bariatric patients regain meaningful weight. Most people stop 16 Side Effects of Semaglutide to Know The Weight Loss Surgery Center of Los Angeles Insights into semaglutide cardiovascular research: Mechanisms, trials, and frontiers ScienceDirect Semaglutide Plateau? How to Restart Weight Loss Safely DripGym kentucky glp 1 nausea legal team GLP 1s arent meant to make you miserable , If your dose = constant nausea or zero appetite , its too much., The goal is supportive weight loss, not
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4.0 ★★★★★
Based on 791 reviews
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Product Reviews
★★★★★ 5
Fantastic Short Reminders
Format: Hardcover
A fantastic book to leave in those random places in your house, like the coffee table, bathroom, or book shelf. Open this book to any page and receive the message your heart needed to hear. This is such a nice compliment to the author's other works. Insightful messages that leave you considering new things. I often use this to set intentions in yoga practices with my students.
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Reviewed in the United States on November 8, 2025
★★★★★ 4
Words of wisdom
Format: Hardcover
Basically just a collection of her Instagram posts, but good stuff nonetheless
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Reviewed in the United States on May 20, 2025
★★★★★ 5
Loving this book
Format: Hardcover
When I woke up this morning I felt a real desire to write a review about this book.
When I bought it I was intending for it to be a daily reflection. I wanted something that would be manageable and would feel like an infusion of loving self care.
Even though I am only on page 104, I look forward to reading just one page. Then I find myself reading a second page, a third page, a fourth page...
Recently I read a post by Brene Brown that talks about "microdosing hope" during tough times.
Nedra Glover Tawwab microdoses the reader with hope, love, kindness, peace, compassion, healthy boundary setting, and recommitment of our vows to ourselves.
She offers these reflections in a way that you feel like you are talking to a good friend. Gentle and loving. Some reflections are reminders for me. Some share new information. Some offer suggestions on how to do boundaries and self care in new ways.
I highly recommend this book. Like me, it might be hard for you to stop at just one page...
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Reviewed in the United States on November 11, 2024
★★★★★ 5
Great book about mindset and money
Format: Paperback
Easy to read and really makes you think differently about money, investing, and financial freedom. A lot of valuable lessons explained in a simple way.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Nice quality book
Format: Paperback
The book arrived in good condition and the pages and cover feel nice quality. Easy to read and very interesting from the first chapters. Definitely a good addition to my collection.
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Reviewed in the United States on May 25, 2026
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