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Description
garbanzo bean seeds for planting Indian Garbanzo Beans in BulkDescription White Garbanzo Beans, natural, sustainably sourced One of the most popular and favorite legumes worldwide, garbanzo is loaded with natural taste and health. Its ground form or chickpea flour is also called besan that is used to make various dishes likevegan omelets and more. Cultivated without the use of chemicals and pesticides in the fertile soil of Indian valleys, garbanzo beans come packed with health, taste, and vitality for your
Description
White Garbanzo Beans, natural, sustainably sourced
One of the most popular and favorite legumes worldwide, garbanzo is loaded with natural taste and health. Its ground form or chickpea flour is also called besan that is used to make various dishes like
vegan omelets and more. Cultivated without the use of chemicals and pesticides in the fertile soil of Indian valleys, garbanzo beans come packed with health, taste, and vitality for your daily grind,
giving you energy and health at the same time.The peas are easy to cook and can be used in a range of dishes in the global culinary scenario and can also be passed off as a healthy snack. Therefore, no matter how you include these legumes in your diet, you are sure to get all the health and vital nutrients for your sedentary lifestyle.
Enjoy them as a part of stews, salads, soup, chili, curry, and even as a snack. Boil them in a broth or roast them with your favorite spices, you will get a boost of energy no matter how you choose to cook them.
Key Characteristics
| Sneak Peek | Storing Tips | Try Something New |
|---|---|---|
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Scientific name: Cicer arietinum Approximate cups to one pound: Origin: India Active compounds: Rich source of plant protein, fiber, folate and iron |
Storage: Store in a tightly sealed container in a cool, dark place |
Stews: It is a popular choice for stews and chili as well. Salads: White garbanzo beans are a popular part of healthy salads mostly, Mediterranean Dip: Popular Middle Eastern dip also known as hummus has chickpeas as its primary ingredient. |
|
Processing: Whole Sustainability: Natural, Sourced from small farms |
Appearance: larger seeds that are oval shaped and white |
Flavor Profile: White Garbanzo beans are mild and starchy with an earthy flavor. |
Recipes
Spicy Garbanzo Beans with Caramelized Onions
Easy to make, delicious side
Ingredients:
2 tbsp unsalted butter; 1 cup finely chopped onions; 1 tsp coriander; ½ tsp cumin; 1/8 tsp turmeric; 1/8 tsp red pepper; 15 oz. white garbanzo beans, rinsed and drained; ½ tsp salt; ½ tsp black pepper coarsely ground; 1 tbsp water; 1-2 tsp fresh lemon juice;
Instructions:
• Melt butter in a large frypan over medium heat. Add onions and slowly cook them until they are light brown.
• Add coriander, cumin, turmeric and red pepper and cook until the flavors of the spices have developed.
• Add drained garbanzo beans, salt, black pepper and a tbsp of water. Stir and cook continuously until the beans are thoroughly coated and heated.
• Sprinkle with fresh lemon juice before serving.
Certifications
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